Welcome
birdsong yoga is an intimate yoga studio, in a garden setting in Fleet, Hampshire, run by local teacher Laurie Dennard, offering classes which are designed to make you feel welcome whatever stage you’re at on your yoga journey.
With classes of just six students everyone can feel supported and develop their own practise.
“Returning to yoga in my mid-fifties after quite a break I was a little apprehensive. But Laurie's gentle and patient nature and her attentiveness to individual needs soon put me at ease. It's early days, but I'm already feeling the benefits, both physically in terms of flexibility and strength, and mentally from the wonderful sense of connectedness and peace that I'm left with after each class. I'm hooked!”
Rachel
The birdsong yoga ethos
Yoga is for everyone, it’s about finding a class and teaching style that suits you. Yes, everyone starts at a different place but through regular practise you can become stronger and more flexible. There is something special about practising with others, a rhythm of combined breath and movement, a shared energy. Offering small classes allows me to focus on everyone in the room, pace the classes and offer modifications so that the experience feels accessible and enjoyable. I want birdsong yoga to be an inclusive and welcoming space.
I teach classic vinyasa flow classes which encourage you to move with your breath; slower hatha yoga which gives you a chance to explore poses in more depth and calming restorative classes, designed to gently stretch your body and still your mind. My approach in every class is to be mindful and teach at the appropriate level for everyone in the room. My aim is that you will float out feeling calm and centred.
It’s simple. Show up on the mat.
Connect to your breath. Move in a way that feels good for you.
Class timetable
Which class is right for me?
Vinyasa
A flowing style yoga class, connecting breath to the rhythm of dynamic movement leaving you feeling energised and refreshed. Great for building stamina, strength and flexibility.
Hatha
Slower class, allowing more time to explore asanas, workshop new poses and build strength and flexibility; leaving you feeling balanced and restored. Great for beginners, or those preferring a slower paced, calming class.
Restorative
A gentle floor-based relaxing class, combining breathwork, meditation and yoga props to achieve restful stretching postures, leaving you feeling restored and calm. Great for those wanting to destress and reset.
Men’s Yoga
COMING SOON
Focused on improving mobility and flexibility, this is a class aimed at men who haven’t tried yoga before but want to destress and stretch. Great for beginners onwards.
121
121 classes are great for beginners, to give you confidence and an initial assessment before starting classes. They can also be beneficial for those already on your yoga path to develop your practise. Or, if you’re just busy and need yoga to fit into your lifestyle! Classes can be offered at the studio or your home. To enquire about 121 classes email laurie@birdsong.yoga
Pricing
1st class special offer
£6.75
Drop in class
£13.50
5 class pack
£60 (£12 per class)
121 class*
£65
*To enquire about 121 classes email laurie@birdsong.yoga
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Booking
Classes can be booked up to 3 weeks in advance and payment is made at the time of booking. Please remember to bring your own mat to class! All other equipment is provided.
Cancellations
You can cancel classes up to 12 hrs before within the booking app. See full terms and conditions below.
Finding us
Address: 1 Chesilton Crescent, Church Crookham, Fleet, Hampshire, GU526NZ
The studio gate opens 15 minutes before class and the gate will be closed 1 minute before class starts.
Parking
We would love to run as sustainable business as possible and encourage all our members to walk to class, but if you need to drive, street parking is available outside the studio.
The studio entrance is through the right hand gate of the house. The studio is straight ahead of you at the end of the garden.
Private events
We love to take yoga out of the studio and bring it to you, so get in touch if you would like to organise one off or regular events at your workplace, festival, private party etc. by emailing laurie@birdsong.yoga